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8 ways to eat “clean food” correctly, good for health

Recommend health lovers to eat clean food properly. Not through refined or refined as little as possible. And should choose to eat food from all 5 groups in the right amount, enough to meet the needs of the body Dr. Sarawut Boonsuk, Deputy Director-General of the Department of Health, said that

Benefits of petroleum jelly.

Most people use petroleum jelly to nourish dry lips and skin. But the properties of creating moisture and locking water in the skin can be applied to other parts of the body as well, such as With the components of petroleum jelly that are Moisturizing substances  Therefore, it has the ability to

7 defense techniques “Indigestion”

the older The more you pay attention to health , especially food. because it may result in symptoms “Indigestion” is a symptom that can occur either while we are eating or after eating. It can happen to all genders and ages. It is found in adults and the elderly. When the symptoms occur,

How to store avocados in the refrigerator

Avocado is a very valuable fruit. And good for health, but many people when buying avocados After the avocado ripens, storage problems may arise. Here are some tips for storing avocados in a variety of ways. It can be collected whole, cut, crushed, or cut in half. Let’s see what

Manchester United left-back from Granada ahead transfer Benfica

Manchester United recall young left-back from Granada ahead of transfer to Benfica. Manchester United are interested in recalling Alvaro Fernandez from his loan spell at Granada. And are preparing to send him to Benfica immediately. Report from ทางเข้า ufabet https://ufabet999.com ‘Fernandez’ to join ‘Benfica’ team, hoping