What are the benefits of mushrooms?

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Mushrooms contain important components that can help fight cancer. In 2010, a study published in the journal Experimental Biology and Medicine found that five types of mushrooms. Including maitake, crimini, brown button, oyster, and white button. Were tested and found menu to have anti-cancer properties. Japanese shiitake also contain lentinan. A type of sugar that has been shown to increase the survival rate of some cancer patients undergoing chemotherapy. Although lentinan does not directly kill cancer cells. It does enhance the immune system, slowing the growth of tumors and directly killing viruses and microbes in laboratory tests UFABET  

Mushrooms enhance the immune system. We already know that Lentinan can stimulate the immune system. Beta-glucan, a sugar found in fungal cells, has also been found to enhance the immune system. Lentinan comes from shiitake, but beta-glucan is found in many common.

Mushrooms help reduce blood fat. In general, do not contain cholesterol and also contain fiber that helps reduce cholesterol levels. In 2012, a study was conducted and reported in the international journal Medicinal Mushrooms that pink Oyster mushrooms reduced blood fat and bad LDL cholesterol in mice with high blood fat levels. Shiitake contain components that help the liver function, remove cholesterol from the blood vessels, prevent blood clots and maintain normal blood pressure levels, as well as stimulate the circulatory system to work better.