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Tag Archives: pineapple

Includes food sources that contain serotonin

Includes food sources that contain serotonin a substance that affects mood and feelings. Stress is a villain that can have more negative effects on the body’s systems than you might think. The more stress there is in the body, the more the adrenal glands use

8 high-fiber fruits that help with bowel movements

Many people’s favorite fruit. In this hot weather, no matter how much you eat, you will never get bored. We recommend fruit for people with heavy elements. It helps with bowel movements! Fruits are a favorite of many people because of their unique flavors. They are