If you want to quit smoking, what should you do?

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Smoking addiction is a preventable cause of death. smoke cessation services by doctors and medical personnel or health professionals are one way to quit smoke. Many people do not have access to smoking cessation services, so they choose to quit cold turkey. Which has a low success rate and is likely to relapse. People who quit smoke, or who stop smoking. Or reduce the amount they smoke immediately, will experience at least four symptoms within 24 hours, such as irritability, stress, anger, anxiety, poor concentration, increased appetite, restlessness, depression, and insomnia. Therefore, receiving treatment from a doctor is a truly effective way to quit smoking.

You should follow your doctor’s advice. The doctor will assess your intention and readiness to quit smoking, assess the severity of your addiction, and the factors that trigger you to smoke. You will also receive appropriate help and treatment. โปรโมชั่น ufabet You will also have an appointment to follow up on your symptoms and the results of your quit smoking.

There are currently several effective medications that can increase the success rate of smoking cessation. They are divided into two groups:

  1. Nicotine replacement therapy, which helps reduce cravings and relieves nicotine withdrawal symptoms. In Thailand, there are chewing gum and skin patches available.
  2. Non-nicotine medications include nortriptyline, buproprion SR, and varenicline. These medications work by reducing cravings and making it easier for smokers to quit. Patients typically take them for about 8-12 weeks. 

In cases where  smokers have tried to quit smoke but have not been successful, they may feel discouraged because the nature of smoking addiction is a chronic disease that comes and goes. All it takes is determination and true intention. In such cases, seeking advice from a doctor or public health professional to receive advice or medication will increase the chances of success in quitting smoking.

What diseases does cigarettes bring?

Each year, cigarettes kill about 6 million people worldwide, more than 600,000 of whom die from second-hand smoke inhalation, which leads to dangerous diseases such as:

  1. Heart disease
  2. Lung cancer
  3. Oral cancer
  4. Affects blood vessels
  5. Hypertension
  6. It affects the fetus, causing the pregnant mother to be at risk of miscarriage and stillbirth.
  7. Decreased sexual performance