How do we become “allergic”?
What is an allergy?
Allergy is cause by abnormalities of the body’s immune system. That are abnormalities cause by the immune system’s response to stimuli. This allergic symptom occurs. When the body comes into contact with certain substances. Which are triggers for allergic reactions called “allergens”. When the body has an allergic reaction, it releases histamine, causing the body to experience symptoms such as itching, coughing, phlegm, difficulty breathing, hives, etc.
Allergies are cause by 2 reasons.
- Genetic causes
Some allergies cause by genetics. If the patient’s history shows that both parents are allergic, the chances of having allergies will be even higher. In families where only one parent has allergies, the chances of the child having allergies are lower. Allergies that are often cause by genetics include asthma, hay fever,rashes in children.
- Environmental causes
Most people have allergies from environmental causes. Anything that the body can come into contact with from the environment, whether through breathing or eating, can be a factor that can create allergens. The most common allergens are seafood, dairy products, nuts, or certain proteins. In addition, substances in the air can also cause allergies, such as dust mites, dust, airborne mold, pollen, and animal hair.
Body care
– Avoid foods that cause allergies and eat a healthy diet with all 5 food groups. Eat clean food.
– Clean your house, bedroom and change your bedding every week. If you need to clean it yourself, cover your mouth and nose with a cloth or wear a dust mask while cleaning. In addition, you should wash the air conditioner’s dust filter every 2 weeks.
– Use herbal dust mite spray made from natural extracts on mattresses, pillows, dolls, sofas, and carpets to reduce allergens from dust mites.
– Exercise regularly, keep your mind refreshed, and avoid excessive stress or anxiety.
– Avoid going to crowded places.
– Avoid raising any type of animal with fur to avoid exposure to allergens. However, animals that can raise safely fish.
– You may have to avoid bringing flowers into the house because pollen is a great allergen.
– Those who need to use medication ufabet https://ufabet999.app for treatment should use antihistamines, nasal sprays, skin creams, inhalers or sprays, and eye drops for initial treatment. However, in severe cases, it may be necessary to change to injections or even surgery.