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Tag Archives: heart disease

Eat cholesterol well, it has many benefits!

Eat cholesterol well, it has many benefits! Taking care of your health requires eating nutritious food and exercising to keep your body strong. Therefore, people tend to choose to eat good food, avoiding foods with starch, sugar, and fat that can cause various diseases such

If you want to quit smoking, what should you do?

Smoking addiction is a preventable cause of death. smoke cessation services by doctors and medical personnel or health professionals are one way to quit smoke. Many people do not have access to smoking cessation services, so they choose to quit cold turkey. Which has a low success