Eat cholesterol well, it has many benefits! Taking care of your health requires eating nutritious food and exercising to keep your body strong. Therefore, people tend to choose to eat good food, avoiding foods with starch, sugar, and fat that can cause various diseases such
Fried foods are usually high in sodium, fat, and sugar, such as fried chicken, French fries, nuggets, pizza, and snacks such as crispy chicken skin, fried bananas, fried meatballs, fried vegetables, and fried insects. They are usually eaten with high-energy drinks such as soft drinks,
Revealing 3 sources of folic acid or “folate”, one of the vitamins found naturally, good for pregnant women, nourishes mothers, prevents birth defects, creates red blood cells Folic Acid or “Folate” is a type of vitamin found in natural foods and is a Superfood for
“Insomnia” is life-threatening. If you buy medicine to take yourself. Dr. Kittakawee Phonno, Director of Nakhon Ratchasima Rajanagarindra Psychiatric Hospital, Nakhon Ratchasima Province, said that medically. This insomnia problem is called insomnia. It can found in all ages, up to 100%. 30-40 of the population. It